FOODSHARE NEWSLETTER - August 2003
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FESTIVAL ARTICLES
- Field to Table Festival Highlights
- Favourite Festival Moments from our volunteers
- As FoodShare Sees It. By Debbie
Field, Executive Director (click on the title to read
in our FOOD POLICY section of the website)
FOODNOTES
- The Boston Food Project
- Salad Bar : Back to School!
- Good Food at Home
UPCOMING

FESTIVAL ARTICLES
Field to Table Festival Highlights
The Field to Table Festival on June 8th and 9th was a huge
success and from this first year can only get bigger and better.
We brought together many people, organizations and sponsors
to celebrate healthy, affordable, delicious food!
Eighty exhibitors participated in the market over the two
days of the festival including organic suppliers, local farmers,
small merchants and caterers, as well as a wide range of community
partners and grassroots organizations. Local performers added
their energy and music to both days. Celebrity servers including
mayoral candidates Gary Benner, Barbara Hall, David Miller,
John Nunziata, Rabindra Prashad and John Tory served up the
salad bar at Nathan Philips Square. City Council declared
June 9th Field to Table Day.
More than 150 volunteers made this event happen and run smoothly
- thanks for your amazing help. We estimate that about 4000
people attended over both days. Honourary co-chairs for the
event, Dr. Sheela Basrur, Medical Officer of Health, and Andy
Barrie, host of CBC Metro Morning, worked hard to get the
message out. People throughout Toronto learned about FoodShare
and the event on CBC's Metro Morning, on the evening TV news,
radio and community press.
We received a great deal of positive feedback from those who
attended. Some people even asked if we were going to do this
every week in Nathan Philips Square!
As well as building awareness, we see the Festival as an important
fundraising opportunity for us in future years. Please visit
our website ww.foodshare.net to see a photo album of the festival.
We’ll keep you up-to-date with the Field to Table Campaign
Eat It, Grow It, Share It: Put Food First you helped us to
launch.
See you at the Festival next year!

Favourite Festival Moments from our volunteers
“For me the greatest pleasure was to see my wife,
daughter, son-in-law, granddaughter and a few other friends
come to visit me at the festival on Monday. I also enjoyed
giving out pamphlets to friends and talking to them about
the event..
Thank you FoodShare for all the wonderful ideas and the work
you put into making them a reality.”
“I loved serving food at the main food table. I also
loved eating it, I must admit.”
“I have to say.. that day was so much fun that I can't
really pinpoint a favourite moment of mine. The people were
great, the music was awesome and the food was delicious. The
crazy percussion orchestra was intense ... it was like hearing
thunder all around you.”
FOODNOTES
The Boston Food Project
Youth interns from the Boston Food Project recently came
to Toronto to get some first hand experience of FoodShare
in action. FoodShare's Focus on Food youth spent the week
with the Boston "BLAST" (Building Local Agricultural
Systems Today!) interns as they worked together on a variety
of projects.
The Boston interns arrived at the Field to Table Centre on
a Tuesday morning. After a brief tour and overview of FoodShare's
programs the Boston interns were quickly integrated into our
weekly Good Food Box packing day. After packing 800 boxes
with our volunteers and Focus on Food youth, the interns gave
us a presentation on what they do.
Youth at the Food Project in Boston work on a 30 acre farm
located in the outskirts of Boston/Lincoln and on several
smaller urban farms. They give about half of the harvest away
to people who need it, and sell the other half at their farmer’s
market or through their CSA (Community Shared Agriculture).
The BLAST interns have worked at The Food Project for a few
years in their various youth programs. This summer they are
touring the northeast visiting food security organizations.
On day two, the BLAST interns spent the morning at our market
garden at CAMH (Centre for Addiction and Mental Health) working
alongside the CAMH clients harvesting and maintaining the
garden. Next was a visit to the rooftop garden at 401 Richmond
where resident gardener Beth-Ann is experimenting with “closing
the loop” - growing vegetables and herbs on the roof,
selling them to the building's café, and then composting
food scraps which will become fertilizer for the next crop.
Rounding out the day was a seminar on the Toronto Food Policy
Council.
On their last day, we took a trip to Everdale Environmental
Learning Centre in Hillsburgh to visit the organic farm and
learning centre. The youth were right at home in the fields
harvesting garlic and weeding the carrot beds. We toured their
straw bale cabins, the solar panelled water heating system,
as well as the newly installed wind turbine to power the aptly
named straw bale house "Home Alive".
We hope to visit The Food Project in the fall to experience
their innovative approach to working with youth.
Salad Bar : Back to School!
The Salad Bar pilot project, in partnership with Canadian
Feed The Children, has served up lunches since April 2002,
with choices of fresh fruits and vegetables, meats, alternatives
and grains to over 900 children. This translates into over
16,000 healthy lunchtime meals from a salad bar unit that
is small enough to fit through any door, is at a height perfect
for kids to be able to serve themselves, yet large enough
to feed over 100 kids during the school lunch period.
We always knew that kids would go for bite-size fruits and
veggies but teachers and parents alike have been surprised
at the heaping plates kids serve themselves. One principal
commented that not only was the salad bar introducing the
children to a healthy lunch, it was helping to bring the community
together with parents keen to volunteer with the project from
fundraising to chopping veggies.
Ten schools have trained at Field to Table to prepare and
serve the salad bar lunch and seven will continue to offer
a salad bar after the pilot in their schools have ended. Five
additional schools will be piloting the salad bar lunch in
their schools in October 2003 for an 8-week period. To start
a salad bar in your school call Joanne Porter at 416 392-1658

Mexican Salad Bar with Quesidillas
fruit: Cantaloupe, Honeydew, Strawberries
veggies: Mini Carrots, Cucumber,
Grape tomatoes, Broccoli, Green Peppers
greens: Boston Lettuce
grain: Quesidillas with cheese
meat and alternatives: Black Bean Salad
Black Bean Salad Recipe
4 cups cooked black beans
3 cups cooked corn kernels
1 cup chopped peppers
½ cup chopped green onion
1/3 cup red wine vinegar
2/3 cup olive or vegetable oil
1 tablespoon oregano
1 teaspoon coriander powder
1 teaspoon cumin powder
salt and pepper to taste
Toss together, let sit for a few hours (overnight if possible).
Makes 8 cups or feeds 30 children. FIESTA!
Good Food at Home
FoodShare is partnering with Toronto Sunnybrook Regional
Cancer Centre, Cancer Care Ontario, and the Ontario Breast
Cancer Community Research Initiative to measure the effectiveness
of our Good Food at Home program. The evaluation will study
40 women recently diagnosed with breast cancer who will be
offered the program over one year.
The Good Food at Home pilot project, funded by the Canadian
Breast Cancer Foundation, Ontario Chapter, provides practical
nutrition support to women in active treatment for breast
cancer. The project started in April 2002 from an interest
by breast cancer survivors and others working in the health
care field who found that active treatment for breast cancer
created problems around healthy eating for women and their
families.
The Good Food at Home program includes a weekly home delivery
of fresh fruit and veggies known as the Wellness box, an invitation
to attend five chef-led healthy cooking classes and the opportunity
to join a monthly, peer-led community kitchen. The pilot project
has served approximately 100 women to date and continues to
provide Wellness boxes, community kitchens and cooking classes
to women.
The study will evaluate the impact of the Good Food at Home
program by talking with participants at the beginning of the
program, after six months and one year later. They will be
asked questions about their social support network, consumption
of fruits and vegetables, food preferences and food availability,
as they are all affected by cancer and treatment. This information
will tell us how the Good Food at Home program affected their
fruit and vegetable consumption, and provide feedback on the
program itself.
While this program focuses on women with breast cancer, the
Wellness box could eventually be made available to anyone
who is "shut-in" due to health-related reasons.
The aim is to make eating well as simple as possible when
someone is not feeling well enough to cook. There is always
a prepared soup or salad and a few items, all pre-washed and
chopped, in the box which can go a long way to supporting
healthy living.
UPCOMING
Composting Workshop - Online
September 8 - September 26, 2003

Urban Harvest Festival
September 13, 2003 Lawrence Heights Community Centre 1 - 9
pm
Toronto Community Garden Network’s Community Garden
Tour
September 13, 2003
FoodShare Gift Baskets
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